Pre-Primary to Advanced Ballet
Ballet is one of the most challenging dance disciplines and has many benefits for all. Ballet improves poise, self confidence, fitness and health and is excellent for improving coordination in children. Our Tiny Tots ballet classes are fun and use creativity to promote a love of dance and music, whilst developing strength and coordination. This helps young dancers quickly adapt to the Royal Academy of Dance (RAD) programme and to prepare for examinations (pre-primary through to advanced level). Our pupils are encouraged to participate in annual eisteddfods and our ballet productions give all dancers a chance to showcase their hard work and talent.
Ballet is also an excellent form of exercise for adults and great for developing fitter, happier and healthier bodies. Our adult ballet classes are available at both Fish Hoek and Hout Bay studios. The classes include stretch and tone exercises and previous ballet experience is not necessary. You’ll find our classes both welcoming and non-intimidating. For dress code, we recommend something comfortable and nonrestrictive. Try out one of our trial classes to find out if ballet is for you.
Ballet classes are hosted at a number of preschools in Cape Town and surrounds.The tiny tots love our ballet classes, which include storytelling, imagery and creativity.
The programme also aims to help children develop a foundation in dance, should they wish to pursue formal training in future. These are the current preschools where we teach ballet:
- Fish Hoek Pre-Primary
- Childrens Workshop Montessori, Claremont
- Nutwood Forest Montessori, Greenpoint
- Disa Primary School, Hout Bay
- Greenacres, Noordhoek
- Sunny Days Educare, Lakeside